Blog: Supplements Category
Get ripped in Ramadan Volume 1: Breaking the Fast
Leading up to Ramadan every year I get a lot of questions about what to eat to break the fast. The answer is always “It depends on when you will workout” – here are 3 options on what to have to break the fast: Training before Breaking...
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No More Cellulite
Just about all females, at one point have cellulite & not one of them is happy about it. They want it gone yesterday! Here’s 3 things you need to do to remove cellulite: Lift Weights & do sprint training – of all the magic creams...
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Yohimbine Power
WTF is Yohimbine you are probably thinking!! Originally Yohimbine was used to improve sexual drive but more so recently it has been used to aid the loss of “stubborn fat”. You know those areas that just won’t get no matter how well you eat or how hard you...
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Lose 4% Body Fat in 4 Weeks
You’ve just booked an impromptu beach vacation that starts in a month, the only problem.. You aren’t bikini ready! Losing 4% body fat in 4 weeks sounds like a bit of a gimmick but I’ve seen it done many times, always by people who have a...
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Remove Love Handles
The Love handles – the areas of extra fat that hang or slightly bulge from your sides, and are also the little rolls on the lower back – both men and women can have these. If you’ve got them you’ve probably tried to get rid of them...
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