 
				
			The popularity of IV (intravenous) therapy has grown dramatically over the past few years, in particular in Hollywood, but in recent months the trend has trickled down to the rest of the population. Vitamin Drips are a method of feeding vitamins, minerals, and other natural substances directly...
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			When beach season arrives, will your body be beach-ready? I have complied a list of eight diet and training tips that will help you get a body you’ll be proud to show off when shirts come off. Let’s not waste any more time, here’s what you need to do for...
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			Improving gut health is often not the first thing you think of when are looking to drop some body fat. Possibly the most over looked aspect of health when it comes to getting lean, a healthy gut is essential to achieving long term results. Having a healthy...
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			Today’s women are more health-conscious than ever before. They are eating better & working out harder, however the subject of supplementation is still somewhat misunderstood. Women of every age, weight and activity level need to consume a wide variety of vitamins to have optimal health...
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			When we don’t eat enough fruits and vegetables, we miss essential nutrients, which can lower our risk for heart disease, stroke, cancer, and other health conditions. Taking vitamins on a daily basis is like an insurance policy, a daily guarantee to ensure your body gets what it needs....
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