The Bread Debate

Almost four years ago I stopped eating bread completely, apart from the occasional burger or pizza I never eat it and feel much better for it. There has been times where I’ve gone over 6 months without even a crumb! If you’ve never cut bread from your diet then you’ll never really understand how bad it really is until you do.┬áThere is no nutrients, vitamins or minerals┬áthat bread contains that you can’t get from much better sources! I can’t stress highly enough how much better you will feel without bread in your life.